Is lower body fat percentage healthier? April 24, 2023 Body fat is a necessary criterion for measuring a person's physique and is also a standard for judging physique. Therefore, when we try to lose weight in our daily lives,...
Everything You Need to Know Before Buying a BIA Device April 03, 2023 Recently, people have begun to realize that measuring body composition is a more reliable way of assessing health than using BMI. Even the New York Times has published articles highlighting...
Looking to achieve your fitness goals and maintain a healthy body weight? March 29, 2023 Looking to achieve your fitness goals and maintain a healthy body weight? BodyPedia Smart Body Analyzer is a powerful tool to help you track your body composition and make informed...
What Is Water Weight？ January 08, 2022 If you keep track of your weight, you may notice that you fluctuate between a few pounds a day, regardless of your personal habits. First, you should know that the...
Why Do I Weigh Less ln The Morning？ December 31, 2021 Whether you're trying to lose weight or gain weight - or even stay the same - stepping on the scale may be a regular part of your daily routine. Weighing...
How to Measure Body Fat？ December 28, 2021 Body fat percentage is a measure of body composition that shows how much of your body weight is fat. ...
What is muscle mass? December 24, 2021 Photo by Anastase Maragos on Unsplash Muscle mass is the amount of heart, smooth muscle,...
How Do Body Fat Scales Work? December 18, 2021 Although the scale is a useful tool for measuring weight loss, it is limited to assessing one component: weight. On the other hand, measuring body fat percentage can better gauge...
What Is Body Composition and Is It More Accurate Than BMI? December 15, 2021 Bodyweight, body fat, BMI — what's the difference? Is one measurement better than the others? As you're well aware, the wellness industry uses a number of measurements to determine your health and fitness levels....
How to Reach Optimal Body Composition December 09, 2021 Overall weight doesn’t tell the whole story for endurance athletes. Understanding Body Composition and its impact on performance is an important step in optimizing your training and racing. What is...
The importance of body composition to your overall health December 08, 2021 Knowing all about your body composition can help you determine the general state of your overall health. Even if you appear to be healthy on the outside and weigh in...
Why Body Composition Matters More Than Weight December 07, 2021 Many people think that they can judge their health based solely on the number they see when they step on the scale. A lower weight must mean a healthier person,...
